If you follow me on Instagram, you know that I have been doing the #f45challenge so I thought I would share some of the things I have been eating – one being this Protein Berry Bomb Smoothie – my go-to smoothie in the mornings.
I enjoy smoothies because I can hide so much protein in my morning shake, including my favourite collagen.
Here’s the recipe for this shake that serves 2 people & contains around 18g protein per serving depending on what protein powder you use.
Protein Berry Bomb Smoothie
- 2 scoops collagen @onutricia_collagen bovine protein so not vegan
- 2 scoops vegan protein powder
- 2 cups almond milk
- 1 cup frozen berries
- 1 squeeze lemon
- 2 tsp maple
- 1 tbsp peanut butter
- 4 tbsp coconut cream topping
- Blend together and serve with a dollop of coconut cream and berries.