Le Famished Cat

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  • Shake What Mother Nature Gave You with Aromat Naturally Tasty 1
    Mains

    Shake What Mother Nature Gave You with Aromat Naturally Tasty

    Shake What Mother Nature Gave You with Aromat Naturally Tasty! Whether you’re enjoying a salad, a wrap or a snack this summer, Aromat Naturally Tasty is encouraging all South Africans to ‘shake’ what mother nature gave them as they enjoy light, healthy and flavoursome meals. With no MSG, GMO’s, artificial ingredients, preservatives or colourants and 40% less salt, Aromat Naturally Tasty is the perfect guilt-free all-purpose seasoning. Aromat Naturally Tasty Says Aromat Brand Lead, Thobeka Mkhize: “In this context, mother nature refers to the natural flavours in Aromat Naturally Tasty. The seasoning’s key ingredients are a subtle combination of mushrooms, bay leaves, turmeric, onion, celery. These flavours make this seasoning…

  • Sweet and Sour Tofu
    Mains,  Gluten Free,  Vegan

    Sweet and Sour Tofu

    Here is my recipe for Sweet and Sour Tofu on Rice – perfect for #MeatFreeMonday and it is Vegan & Gluten-free too. Trust me – it is DELICIOUS.  The secret to making delicious tofu  (in my opinion anyway) is to: 1. Drain your Tofu on a kitchen towel 2. Cook in a delicious sauce 3. Bake or Fry it. All About Tofu I love Tofu and believe it is highly underrated – It is a fantastic source of plant protein and just last month I made this recipe too: Sweet and Salty Baked Tofu This Sweet and Sour version is served over a bed of rice, but you could also…

  • Easy Sweetcorn Fritters
    Mains,  Gluten Free

    Easy Sweetcorn Fritters

    Here’s my recipe for Easy Sweetcorn Fritters that are gluten free, made using rice flour, sweetcorn, egg and spices of your choice.  (You can also use cake flour if you prefer) South African’s love fritters and sweetcorn fritters are kind of the perfect side or snack for Heritage Month. I used the OG Koo Sweetcorn for this recipe – keep in mind there is a difference between canned corn and sweet creamed corn. Easy Sweetcorn Fritters Celebrate summer with this quick and easy 1 bowl recipe, that can be tweaked easily. Use cake flour instead of rice flour, and you can pretty much use any herbs and spices you like…

  • Mushroom and Yoghurt Fettuccine Alfredo
    Mains,  Gluten Free

    Mushroom and Yoghurt Fettuccine Alfredo

    A tasty gluten free recipe for Mushroom and Yoghurt Fettuccine Alfredo, made with double cream yoghurt, mushrooms, chives, parsley, butter and parmesan.   This creamy mushroom fettuccine is the ideal winter comfort food. It takes less than 30 minutes to whip up and has a creamy moreish flavour. The Nutriday Double Cream Yoghurt has just the right amount of acidity too offset its creaminess, ensuring a silky smooth bowl of fettuccine, topped off with the addition of buttery browned mushrooms. Making the Mushroom and Yoghurt Fettuccine Alfredo The sauce for the Alfredo is held together through a combination of butter, yoghurt, hot water and parmesan. Because garlic and onion can…

  • Sweet and Salty Baked Tofu
    Mains,  Gluten Free

    Sweet and Salty Baked Tofu

    A recipe for Sweet and Salty Baked Tofu, that is gluten-free and is perfect vegan protein to add to rice, buddha or breakfast bowls.  Do you like tofu? Chances are, if you don’t, you might have tried the soft watery bland type. 😣 If you do happen to stumble upon some firm tofu (Green Guru brand) then you can try this baked sweet & salty tofu version instead. Tofu is great plant protein & 100g of tofu provides 8g protein! Sweet and Salty Baked Tofu A recipe for Sweet and Salty Baked Tofu, that is gluten-free and is perfect vegan protein to add to rice, buddha or breakfast bowls. 

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