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Sleep Easy with a Cup of Blueberry Moon Milk
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Sleep Easy with a Cup of Blueberry Moon Milk

Sleep Easy with a Cup of Blueberry Moon Milk – a concoction of dairy-free milk, fragrant spices, maca powder. a tart blueberry flavour, all mellowed out by sweet maple syrup.
Course Drinks
Prep Time 5 minutes
Servings 2
Author Cat Barker

Ingredients

  • 2 cups Milk You can use normal milk, almond milk, rice milk, soya milk, the choice is yours
  • 1 tsp Cinnamon
  • 1 tsp maca
  • ½ Tsp Nutmeg
  • 1 heaped Tsp Chayah Blueberry Powder
  • 1 TBS Maple Syrup

Instructions

  • Mix all the ingredients together in bowl
  • Pour into a small saucepan and heat over a low heat, removing Moon Milk before boiling point.
  • Pour into a mug and enjoy! I topped mine with edible cornflower flowers