• Lifestyle

    What do IFBB Bikini Competitors eat?

      Ever wondered what IFBB (International Federation of Bodybuilders) eat? Or how they get ready for competitions? I chatted to Logan Leigh Rix, who you might have spotted on the cover of this months Fitness Magazine…   How did you get into this industry?  I got asked this question the other day and that’s when I realised that there was never a conscious decision, it just sort of happened. I really enjoyed gyming and living a healthy lifestyle, and because of that I decided to compete. It is still a shock to me that people have taken an interest in me and I feel extremely lucky and grateful to have…

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