This LOW Fodmap Veggie Pasta is a warm and comforting bake to make for dinner. It uses low FODMAP pumpkin, spinach and tomatoes, as well as a little bit of ricotta cheese.  It serves 2 people or serves 3 people with slightly smaller servings. The recipe can easily be doubled and this pasta is best eaten on the day of making. What are FODMAPs? Put simply, FODMAP’s are a collection of short-chain carbohydrates (sugars) that aren’t absorbed properly in the gut, which can trigger symptoms in people with IBS. But you don’t just have to have IBS to be effected, you may just experience general discomfort when eating these foods…