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  • Dairy-Free Creamy Coleslaw
    Mains

    Make a Dairy-Free Creamy Coleslaw

    Braai Day is around the corner, and you guys requested yummy healthy salads, so here’s my recipe to make a Dairy-Free Creamy Coleslaw. This creamy dairy-free coleslaw is a classic tasting South African coleslaw, made with dairy-free mayonnaise. It is gluten-free, egg-free and dairy-free too, so everyone can enjoy this creamy summer salad. What is it about coleslaw that makes a plate of food so tasty? When I was a kid, whenever we got KFC as a family, I would always eat a tub of coleslaw by myself. For me, it was better than the fried chicken! The crunchy cabbage, sweet carrots and tangy mayo make me salivate! I feel…

  • Mango and Black Rice Salad
    Mains,  Lifestyle

    Mango and Black Rice Salad

    Here’s a very short and sweet recipe for my Sweet and Salty Mango and Black Rice Salad. I picked some black rice up when visiting The Refillery because it’s the only place I have seen it in Jozi! Black rice is known as ‘forbidden rice’ or ‘emperors rice’ because it used to be reserved for Chinese Royalty. Besides being gluten-free, it is higher in fibre than white rice, Black Rice also boasts 8.5g of protein per 100g! Here’s the recipe for a side salad using this awesome ingredient, or if you are feeling hungry – a salad for one! Mango and Black Rice Salad

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