Hands up if you’d like a warm mug of Soothing Pink Beet Moon Milk? This pretty pink drink isn’t filled with colourants, but rather uses Beetroot Powder, Maca and some aromatic spices… If you’re in dire need of a peaceful nights sleep before the week begins, it might be time to sip on a warming cup of moon milk. It is my second time blogging about Moon Milk – but in case you didn’t see my last post, Moon Milk is a drink used in the ancient holistic practice of Ayurveda, as a remedy for sleep deprivation and is usually consumed before bed. Making the Soothing Pink Beet Moon Milk…
Sleep Easy with a Cup of Blueberry Moon Milk
Sleep Easy with a Cup of Blueberry Moon Milk – a concoction of dairy-free milk, fragrant spices, maca powder. a tart blueberry flavour, all mellowed out by sweet maple syrup. While I did not come up with the idea of Moon Milk, this concoction is my own recipe I was inspired to make when I received a box of goodies from Chayah Foods. Sleep Easy with a Cup of Blueberry Moon Milk Just like when your mom used to make you a warm glass of milk and honey before bed, Moon Milk can calm you into slumber and has the added benefit of soothing your tummy – depending on what…