Le Famished Cat

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  • Protein Berry Bomb Smoothie
    Drinks & Smoothies,  Breakfast,  Dairy Free,  Vegan

    Protein Berry Bomb Smoothie

    If you follow me on Instagram, you know that I have been doing the #f45challenge so I thought I would share some of the things I have been eating – one being this Protein Berry Bomb Smoothie – my go-to smoothie in the mornings. I enjoy smoothies because I can hide so much protein in my morning shake, including my favourite collagen. Here’s the recipe for this shake that serves 2 people & contains around 18g protein per serving depending on what protein powder you use. Enjoy, Cat This smoothie has frozen mixed berries, collagen, vegan protein powder, peanut butter, almond milk, lemon juice and maple syrup. 

  • Fruity Malfy Rosa Gin Cocktail
    Drinks & Smoothies

    Fruity Malfy Rosa Gin Cocktail

    A simple and easy recipe for this Fruity Malfy Rosa Gin Cocktail.  This Italian gin is built around the flavours of Sicilian pink grapefruit and features a hint of rhubarb too. I paired the cocktail with some strawberry syrup, pink tonic and frozen berries, with a sprig of thyme. What’s more refreshing than a gin and tonic? Enjoy making this Fruity Malfy Gin Cocktail. LFC Fruity Malfy Rosa Gin Cocktail A simple and easy recipe for this Fruity Malfy Rosa Gin Cocktail.  This Italian gin is built around the flavours of Sicilian pink grapefruit and features a hint of rhubarb too. I paired the cocktail with some strawberry syrup, pink…

  • Tahini and Carob Hot Chocolate
    Drinks & Smoothies,  Gluten Free,  Sweets & Snacks,  Vegan

    Tahini and Carob Hot Chocolate

    A recipe for a steaming mug of Tahini and Carob Hot Chocolate, a dairy-free and vegan hot drink that is perfect for colder weather. I felt like making a fancy hot chocolate and so I came up with this creamy (yet dairy-free) carob & tahini hot choc recipe to warm you up this winter. Not sure if anyone’s ever thought to put these two flavours together, but let me tell you – they are the perfect match. Tahini and Carob Hot Chocolate To make this recipe you will need: Tahini Carob Powder Maple Syrup Almond Milk Enjoy this naturally gluten-free and dairy-free drink. LFC X Tahini and Carob Hot Chocolate…

  • 3 Gut Healing Smoothie Recipes
    Breakfast,  Dairy Free,  Drinks & Smoothies,  FODMAP,  Gluten Free

    3 Gut Healing Smoothie Recipes

    Gut Health is important, that is why I have compiled my favourite 3 Gut Healing Smoothie Recipes for you today on the blog that are gluten and dairy-free and will help fight gut inflammation.  If you’re looking for a delicious, healthy snack that’s easy on your tummy and won’t send your blood sugar levels into a spin, then you’ll love these simple smoothie recipes. Did you Know? The gut plays a vital role in your overall health and well-being, controlling everything from your weight to your mood to brain health, inflammation and immune function. Not only that, but 90% of serotonin, the happy feel-good hormone, is produced in the gut.…

  • Rose Gold Valentines Gin Cocktails
    Drinks & Smoothies

    Rose Gold Valentines Gin Cocktails

    These Rose Gold Valentines Gin Cocktails are the perfectly pretty cocktail to mix up for your lover before you go out on a dinner date, or before dinner at home.  I made these cocktails using 5 ingredients: Strawberry Syrup, Thyme, Lemon Juice, Gin and an Egg White. Egg white might sound gross, but don’t worry, you don’t taste it all, and it gives the drink a nice pillowy smooth taste. The Ingredients in the Rose Gold Gin Cocktails I used strawberry syrup that I purchased from The Redberry Farm in George, but you could also use this version from Woolies. Wixworth Gin was my gin of choice, but really you…

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