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  • How to Make Banana Milk
    Drinks & Smoothies,  Dairy Free,  Lifestyle

    Dairy Free Milk Alternatives & Banana Milk Recipe

    Let’s look at some Dairy Free Milk Alternatives, as well as Banana Milk Recipe today. When it comes to milk alternatives, there is a multitude of Dairy Free, plant milks on offer in South Africa. Just visit any Dischem, Clicks, Checkers, and Woolworths and you will have the option to try them all. I try to follow a dairy free diet as much as possible (partly because of my IBS issues, partly because of wanting to eat fewer animal products) so choosing to drink non-dairy milk is a no-brainer for me. However, with so many choices, how do we know which type of non-dairy milk to buy? How do we…

  • Pear Cinnamon & Maple Overnight Oats
    Breakfast,  Dairy Free,  Gluten Free,  Vegan

    Pear Cinnamon & Maple Overnight Oats

    Today’s budget-friendly breakfast idea is Pear Cinnamon & Maple Overnight Oats. Have you ever tried Overnight Oats before? The idea is very simple – oats are soaked in flavourings, milk, milk alternative or juice overnight and you eat them chilled with any extra toppings that you like. They are foolproof to make and are a great time saver – make them the night before and grab them to go as you head out. Pear Cinnamon & Maple Overnight Oats Pear, Cinnamon & Maple Overnight Oats These Overnight Oats are topped with caramelised pear slices, which have been drizzled in maple, sprinkled in cinnamon and slowly baked in the oven. If…

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