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  • Gluten-Free Cinnamon & Sugar Doughnuts
    Sweets & Snacks

    Gluten-Free Cinnamon and Sugar Doughnuts

    Yes, you read that right-  a recipe to make Gluten-Free Cinnamon and Sugar Doughnuts. Sound too good to be true? Well, it’s possible, because I have used coconut flour instead! ❄ Today’s Christmas recipe is a yummy snack or dessert table idea for your upcoming Christmas party. The secret to these Gluten-Free Cinnamon and Sugar Doughnuts Traditionally, doughnuts are deep-fried and they absorb a lot of cooking oil in the cooking process. In addition, many bakeries cook their doughnuts in shortening, a fat often loaded with trans-fats. The solution – delicious baked doughnuts that are cooked in the oven with just a little bit of coconut oil and no added…

  • How to Make Gluten-Free Cocoa Pops
    Breakfast

    How to Make Gluten-Free Cocoa Pops

    Have you ever wanted to make your own healthy cereal for the week? Today I show you how to make Gluten-Free Cocoa Pops, using puffed rice, cocoa and a little bit of sweetness.  When my siblings and I were little, we would very rarely be allowed to eat sugary cereals. I even remember feeling guilt at nursery school because my teacher allowed me to make a Fruit Loop necklace and gasp – EAT IT TOO! When we were given sugary cereals like Strawberry Pops, Cocoa Pops and Fruit Loops, my parents would buy those small little boxes for us to ensure we didn’t overindulge. My sister and I would hoard…

  • Hpw to make crispy roasted chickpeas
    Sweets & Snacks,  Gluten Free,  Vegan

    Crispy Roasted Chickpeas

    Over the weekend, I discovered an irresistible protein-packed snack – Crispy Roasted Chickpeas😍 These little morsels are super easy to make and have endless flavour variations! They are so moreish that I hardy had any left to snap pictures of, as I kept eating handfuls straight out of the pan! Aren’t beans bad for IBS? The answer is YES sometimes, but also NO not always. Serving size comes into play, which you should always pay attention to if you have IBS, but also the kind of chickpeas is where the difference comes in. Canned chickpeas are easier to digest and a fair amount of the FODMAPs ‘leach’ out into the water,…

  • Mango & Coconut Chia Pudding
    Breakfast,  Dairy Free,  Gluten Free,  Vegan

    Mango and Coconut Chia Pudding

    Today’s recipe is a very simple Mango and Coconut Chia Pudding that you can eat for breakfast or as a midday snack. This Mango & Coconut Chia Pudding is healthy and easy to make and is loaded with sweet mango flavour. You only need a handful of ingredients and a bowl and I have adapted it for you in case you don’t have a blender.   Mango and Coconut Chia Pudding I generally make chia pudding with almond milk, but I think coconut and mango go very well together in this recipe. In fact, the combination of flavours and the texture of the chia pudding remind me of a Mango,…

  • Pear Cinnamon & Maple Overnight Oats
    Breakfast,  Dairy Free,  Gluten Free,  Vegan

    Pear Cinnamon & Maple Overnight Oats

    Today’s budget-friendly breakfast idea is Pear Cinnamon & Maple Overnight Oats. Have you ever tried Overnight Oats before? The idea is very simple – oats are soaked in flavourings, milk, milk alternative or juice overnight and you eat them chilled with any extra toppings that you like. They are foolproof to make and are a great time saver – make them the night before and grab them to go as you head out. Pear Cinnamon & Maple Overnight Oats Pear, Cinnamon & Maple Overnight Oats These Overnight Oats are topped with caramelised pear slices, which have been drizzled in maple, sprinkled in cinnamon and slowly baked in the oven. If…

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