• Bliss Juicery
    Dairy Free,  Vegan

    {Win} A R500 Hamper from Bliss Juicery

    Want to win a R500 Hamper from Bliss Juicery at The Colony Shopping Centre? Then read on…😉 The Colony is an open-air lifestyle and destination shopping Centre in the Hyde Park, Craighall Park area, which I discovered at my bachelorette at The Cookery.  The centre used to be a boutique hotel but was refurbished into a shopping destination. While visiting the Colony, I also stumbled upon Bliss Juicery, who are known for their 100% natural, cold-pressed juices, smoothies and wellness shots, designed to fuel your body and provide a healthy burst of vitamins, minerals and enzymes. I am not one to ever say no to a good smoothie or juice,…

  • Gluten-Free Cinnamon & Sugar Doughnuts
    Dairy Free,  Gluten Free

    Gluten-Free Cinnamon & Sugar Doughnuts

    Yes, you read that right-  a recipe to make Gluten-Free Cinnamon & Sugar Doughnuts. Sound too good to be true? Well, it’s possible, because I have used coconut flour instead! ❄ Today’s Christmas recipe is a yummy snack or dessert table idea for your upcoming Christmas party. What’s the secret to Gluten-Free Doughnuts? Traditionally, doughnuts are deep-fried and they absorb a lot of cooking oil in the cooking process. In addition, many bakeries cook their doughnuts in shortening, a fat often loaded with trans-fats. The solution – delicious baked doughnuts that are cooked in the oven with just a little bit of coconut oil and no added dairy. It is…

  • Dairy Free,  Gluten Free,  Vegan

    Maple & Cinnamon Roasted Chickpeas

    Maple & Cinnamon Roasted Chickpeas are yummy little morsels that are perfect for the snack table, as a salad garnish or even as a crunchy topping for ice cream this Christmas.  Day 5 of my 24 Days of Christmas and today’s recipe is s healthy snack using the humble roasted Chickpea, but with a festive twist. If you haven’t tried them yet, you are definitely missing out, as I have said before, Roasted Chickpeas are a revelation. These perfectly seasoned chickpeas are great to have on hand when hunger strikes this festive season. Plus the aroma from them roasting in spices and sugar is just delish and makes the house…

  • Outcast Beetroot Burger Wraps
    Dairy Free,  Vegan

    Outcast Beetroot Burger Wraps

    It is day 2 of my 24 Days of Christmas and today’s recipe is for these bright, crunchy and colourful Outcast Beetroot Burger Wraps. These wraps are perfect for a quick lunch before a Christmas Dinner, and are also a great way to use up leftover salad on Boxing Day. I have previously posted a recipe using Outcast’s easy falafel mix, which you can read about here. Catering for Plant-Based Diets this Christmas Vegans and vegetarians often get the short end of the stick when it comes to the festive season. While there may be a couple of decent frozen ‘meat’ and ‘burger’ options that are plant-based, let’s face it:…

  • Dairy Free,  Gluten Free,  Vegan

    Make this Easy, Vegan Za’atar Hummus

    A recipe to make this easy, vegan Za’atar Hummus, that can be blended up and served in under five minutes, made with chickpeas, lemon, tahini and za’atar. It’s been a while that I have posted a recipe guys, you’ll have to excuse my tardiness, I have been blessed with a huge amount of freelance work, oh and wedding plans. The big day is about a month and a half away and we are starting to feel the pressure! Still loving every minute of the planning, though, it’s been such a special time. Ok time to get to the point – I am here to post this easy, vegan Za’atar Hummus…

  • Dairy-Free Creamy Coleslaw
    Dairy Free,  Gluten Free,  Vegan

    Make a Dairy-Free Creamy Coleslaw

    Braai Day is around the corner, and you guys requested yummy healthy salads, so here’s my recipe to make a Dairy-Free Creamy Coleslaw. This creamy dairy-free coleslaw is a classic tasting South African coleslaw, made with dairy-free mayonnaise. It is gluten-free, egg-free and dairy-free too, so everyone can enjoy this creamy summer salad. What is it about coleslaw that makes a plate of food so tasty? When I was a kid, whenever we got KFC as a family, I would always eat a tub of coleslaw by myself. For me, it was better than the fried chicken! The crunchy cabbage, sweet carrots and tangy mayo make me salivate! I feel…

  • Dairy Free,  Gluten Free

    Quinoa with Honey & Mustard Roasted Vegetables

    This Quinoa Salad with Honey & Mustard Roasted Vegetables is a perfect meatless main dish or side dish. It is loaded with veggies that have been roasted in Ina Paarman’s Honey & Mustard Coat and Cook Sauce and is served over a bed of warm quinoa. Ina Paarman’s Coat and Cook sauces are usually used for meat and fish dishes, by I decided to use the Honey and Mustard sauce on a tray of roasted veggies for my second recipe. Roasting the Veggies Roasted vegetables are good any time of the year, but I think they are especially delicious during colder winter months. Between the gorgeous, slightly browned veggies, the…

  • How to make Chocolate Milo Cookies
    Dairy Free

    How to make Chocolate Milo Cookies

    A delicious and easy recipe on how to make Chocolate Milo Cookies that are flourless, crunchy, delicious and the best part – you don’t need to chill the cookie dough!  This weekend Shaun and I created a new recipe for the blog together – these Flourless Chocolate Milo Cookies. Now I know Milo isn’t Gluten-Free, because it contains malt, but as I have said many times before on the blog, I am not allergic to gluten, but rather sensitive to it. I believe in everything in moderation, and I also try to substitute flours whenever I can for gluten-free versions, and that’s exactly what I did in this recipe for…

  • Make Healthy Spelt Doughnuts
    Dairy Free,  Vegan

    Make Healthy Spelt Doughnuts

    Yes, you read that right-  a recipe to make Healthy Spelt Doughnuts. Sound too good to be true? Well, it’s possible, because life isn’t about depriving yourself of all the good things, its about balance and sometimes, coming up with ways to make a really delicious thing like a doughnut, a bit healthier. What’s the secret to healthier doughnuts? Traditionally, doughnuts are deep-fried and they absorb a lot of cooking oil in the cooking process. In addition, many bakeries cook their doughnuts in shortening, a fat often loaded with trans-fats. The solution – delicious baked doughnuts that are cooked in the oven with just a little bit of coconut oil…

  • Peppermint Crisp Chia Pudding
    Dairy Free,  Gluten Free,  Vegan

    Peppermint Crisp Chia Pudding

    Satisfy your sweet tooth with this Peppermint Crisp Chia Pudding. It all starts off with some chia seeds soaked in almond milk, peppermint essence, maple syrup and cocoa powder, and is topped off with some cocoa nibs for added texture. South Africans love Peppermint Crisp I think the thing that we all love about Peppermint Crisp is that satisfying crunch of peppermint shards, with that creamy chocolate base. That is what I wanted to recreate with this Chia Pudding recipe and to do that, I used crunchy cocoa nibs, a dash of peppermint essence for that freshness and cocoa powder to give the chia seeds a chocolate flavour. How Healthy…

error: Content is protected !!