• How to Make Vegan Mushroom Stroganoff
    Dairy Free,  Gluten Free,  Vegan

    How to Make Vegan Mushroom Stroganoff

    A hearty recipe on how to make Vegan Mushroom Stroganoff that you only need six ingredients to make. It’s dairy and gluten-free and made with Shimeji and Portabellini Mushrooms, coconut cream and is served over a bed of jasmine rice. This Vegan Mushroom Stroganoff is a perfect Meat-Free Monday twist on an old classic. If you are trying to cut back on your meat intake, or just trying to eat more veggies, this recipe will be your go-to weekday meal. Six Ingredient Vegan Mushroom Stroganoff The best part is it only contains six ingredients. Portabellini Mushrooms, Shimeji Mushrooms, Coconut Cream, Rice, Chives and Lemon. You will, of course, need a…

  • Bliss Juicery
    Dairy Free,  Vegan

    {Win} A R500 Hamper from Bliss Juicery

    Want to win a R500 Hamper from Bliss Juicery at The Colony Shopping Centre? Then read on…😉 The Colony is an open-air lifestyle and destination shopping Centre in the Hyde Park, Craighall Park area, which I discovered at my bachelorette at The Cookery.  The centre used to be a boutique hotel but was refurbished into a shopping destination. While visiting the Colony, I also stumbled upon Bliss Juicery, who are known for their 100% natural, cold-pressed juices, smoothies and wellness shots, designed to fuel your body and provide a healthy burst of vitamins, minerals and enzymes. I am not one to ever say no to a good smoothie or juice,…

  • Dairy Free,  Gluten Free,  Vegan

    Maple & Cinnamon Roasted Chickpeas

    Maple & Cinnamon Roasted Chickpeas are yummy little morsels that are perfect for the snack table, as a salad garnish or even as a crunchy topping for ice cream this Christmas.  Day 5 of my 24 Days of Christmas and today’s recipe is s healthy snack using the humble roasted Chickpea, but with a festive twist. If you haven’t tried them yet, you are definitely missing out, as I have said before, Roasted Chickpeas are a revelation. These perfectly seasoned chickpeas are great to have on hand when hunger strikes this festive season. Plus the aroma from them roasting in spices and sugar is just delish and makes the house…

  • Outcast Beetroot Burger Wraps
    Dairy Free,  Vegan

    Outcast Beetroot Burger Wraps

    It is day 2 of my 24 Days of Christmas and today’s recipe is for these bright, crunchy and colourful Outcast Beetroot Burger Wraps. These wraps are perfect for a quick lunch before a Christmas Dinner, and are also a great way to use up leftover salad on Boxing Day. I have previously posted a recipe using Outcast’s easy falafel mix, which you can read about here. Catering for Plant-Based Diets this Christmas Vegans and vegetarians often get the short end of the stick when it comes to the festive season. While there may be a couple of decent frozen ‘meat’ and ‘burger’ options that are plant-based, let’s face it:…

  • Gluten Free,  Vegan

    How to Make Gluten-Free Cocoa Pops

    Have you ever wanted to make your own healthy cereal for the week? Today I show you how to make Gluten-Free Cocoa Pops, using puffed rice, cocoa and a little bit of sweetness.  When my siblings and I were little, we would very rarely be allowed to eat sugary cereals. I even remember feeling guilt at nursery school because my teacher allowed me to make a Fruit Loop necklace and gasp – EAT IT TOO! When we were given sugary cereals like Strawberry Pops, Cocoa Pops and Fruit Loops, my parents would buy those small little boxes for us to ensure we didn’t overindulge. My sister and I would hoard…

  • Dairy Free,  Gluten Free,  Vegan

    Make this Easy, Vegan Za’atar Hummus

    A recipe to make this easy, vegan Za’atar Hummus, that can be blended up and served in under five minutes, made with chickpeas, lemon, tahini and za’atar. It’s been a while that I have posted a recipe guys, you’ll have to excuse my tardiness, I have been blessed with a huge amount of freelance work, oh and wedding plans. The big day is about a month and a half away and we are starting to feel the pressure! Still loving every minute of the planning, though, it’s been such a special time. Ok time to get to the point – I am here to post this easy, vegan Za’atar Hummus…

  • Dairy-Free Creamy Coleslaw
    Dairy Free,  Gluten Free,  Vegan

    Make a Dairy-Free Creamy Coleslaw

    Braai Day is around the corner, and you guys requested yummy healthy salads, so here’s my recipe to make a Dairy-Free Creamy Coleslaw. This creamy dairy-free coleslaw is a classic tasting South African coleslaw, made with dairy-free mayonnaise. It is gluten-free, egg-free and dairy-free too, so everyone can enjoy this creamy summer salad. What is it about coleslaw that makes a plate of food so tasty? When I was a kid, whenever we got KFC as a family, I would always eat a tub of coleslaw by myself. For me, it was better than the fried chicken! The crunchy cabbage, sweet carrots and tangy mayo make me salivate! I feel…

  • Gluten Free,  Vegan

    Make Gluten-Free Pink Gnocchi

    Here is a simple recipe to make Gluten-free Pink Gnocchi, using the Magenta Love Potatoes from Wesgrow Potatoes. Pink Potatoes guys, I have spoken about these beauties before here. This specific variety has pink flesh, a smooth texture and an earthy taste. They are perfect for salads, like crisps or eaten fried, bur really they are very versatile potatoes. For today’s recipe, I have used the Magenta Love Potatoes to make this very simple gluten-free gnocchi. Traditionally, in the classic gnocchi, wheat flour is used, but today I have swapped it for Woollies Plain Gluten Free Flour blend. I also used nutritional yeast, as opposed to eggs, which adds a…

  • Gluten Free,  Vegan

    Making Falafel with Outcast Food’s Easy Mix

    Making Falafel with Outcast Food’s Easy Mix has never been so effortless. I received a drop from Outcast Foods which included their Classic Falafel Mix and it is by far, the EASIEST way to make falafel. The falafel mixes are available into two flavours, Classic: Cumin, Coriander, Cilantro, Turmeric or Crazy: Beetroot, cardamom, poppy and hint more chilli. They are packed as a dry mix, you just add boiling water to prepare, and then either fry or bake your falafel. Outcast Foods uses activated chickpeas that are (lightly sprouted) and the very best ingredients, including Kalahari Desert salt and non-irradiated spices.  Best of all – No gluten, fillers, preservatives or additives.…

  • Make Healthy Spelt Doughnuts
    Dairy Free,  Vegan

    Make Healthy Spelt Doughnuts

    Yes, you read that right-  a recipe to make Healthy Spelt Doughnuts. Sound too good to be true? Well, it’s possible, because life isn’t about depriving yourself of all the good things, its about balance and sometimes, coming up with ways to make a really delicious thing like a doughnut, a bit healthier. What’s the secret to healthier doughnuts? Traditionally, doughnuts are deep-fried and they absorb a lot of cooking oil in the cooking process. In addition, many bakeries cook their doughnuts in shortening, a fat often loaded with trans-fats. The solution – delicious baked doughnuts that are cooked in the oven with just a little bit of coconut oil…

error: Content is protected !!