If you are looking for ways to incorporate spelt flour into your baking, this Lime and Poppy Seed Spelt Loaf is a great place to start. Traditionally, the flavour that we all know from muffins is lemon and poppy seed, but limes are in season at the moment and so I decided to substitute the lemon with lime instead. The flavour the limes gave the Lime & Poppy Seed Spelt Loaf was slightly tart, but still sweet, and I think it helped make it quite a bit more tender during the baking process. What is Spelt Flour? Spelt flour comes from an ancient strain of wheat. It’s high in protein…




