Le Famished Cat

Sweets & Snacks

  • Blue Spirulina Chocolate Bounty Bars 1
    Sweets & Snacks,  Gluten Free,  Lifestyle

    Blue Spirulina Chocolate Bounty Bars

    Time for a chocolate bar reinvention and today it’s these Blue Spirulina Chocolate Bounty Bars. Chocolate and Coconut go together perfectly and Bounty Bars are a perfect example of this union. So there is no need to reinvent the wheel to recreate these chocolate bars – just small tweaks and additions. Blue Spirulina Chocolate Bounty Bars Breaking down the recipe I don’t know about you, but I love making goodies from scratch. It usually tastes way better and you know exactly what goes in it. Take homemade pesto or homemade almond butter for instance. For these Blue Spirulina Chocolate Bounty Bars, I didn’t want to add any extra sugar to the coconut…

  • Gluten Free Banana Bread
    Gluten Free,  FODMAP,  Sweets & Snacks

    Gluten Free Healthier Banana Bread

    Today’s post is a recipe for another gluten free, healthier Banana Bread that is also free of refined sugar. I used Rice Flour in this recipe as it has a very neutral taste and it is a lot easier to bake with than coconut flour.  (The most absorbent flour known to man🙃) Banana bread is one of those classic, comfort food recipes that fills the whole house with a delicious scent when baked. To get the right flavour for this Gluten Free Healthier Banana Bread, you will need to use very ripe bananas – you know the ones that have lots of black speckles and are very soft to the…

  • Almond Flour Cookies with Honey Powder
    Sweets & Snacks,  Gluten Free

    Almond Flour Cookies with Honey Powder

    Today’s recipe is for these Almond Flour Cookies with Honey Powder. First off, if you haven’t heard of it before, honey powder, like liquid honey, can be used as a sweetener or flavouring. In powder form, the consistency is much easier to maintain, making it perfect for dry rubs and cake, cookies or bread mixes. Honey powder contains no artificial additives and provides the flavour characteristics of honey, but without the liquid. I am working with Chayah Foods to create some awesome recipes for their new range of superfood powders, which includes this honey powder, so I decided to bake some cookies with this magical stuff.   Mixing Almond Flour…

  • Hpw to make crispy roasted chickpeas
    Sweets & Snacks,  Gluten Free,  Vegan

    Crispy Roasted Chickpeas

    Over the weekend, I discovered an irresistible protein-packed snack – Crispy Roasted Chickpeas😍 These little morsels are super easy to make and have endless flavour variations! They are so moreish that I hardy had any left to snap pictures of, as I kept eating handfuls straight out of the pan! Aren’t beans bad for IBS? The answer is YES sometimes, but also NO not always. Serving size comes into play, which you should always pay attention to if you have IBS, but also the kind of chickpeas is where the difference comes in. Canned chickpeas are easier to digest and a fair amount of the FODMAPs ‘leach’ out into the water,…

  • Creamy Watermelon Sorbet
    Sweets & Snacks,  Dairy Free,  Vegan

    No Churn, Creamy Watermelon Sorbet

    This recipe for No Churn, Creamy Watermelon Sorbet is so simple, I am almost embarrassed to post it! 😁 It’s watermelon season at the moment in South Africa and what better way to use that huge watermelon taking up space in your fridge than with an icy cool sorbet? No Churn, Creamy Watermelon Sorbet 🍉 This sorbet is made using coconut milk, watermelon and vanilla and requires no churning (i.e no ice cream maker) – just a little bit of patience and time. This sorbet is vegan, yet creamy and smooth and very refreshing. Why Coconut Milk? Sorbet usually comprises of water, sugar and fruit, but I wanted to change things…

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