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Vegan

Dairy Free, Gluten Free, Vegan
Reset your gut: More #HappyGut recipes
I am on day 3 of the cleanse and I am feeling a lot better. I have more energy – my stomach is as flat as an ironing board 😁 (banishing bloat) and overall I am feeling pretty positive. If you’re not sure what I am talking about – check out the first post here. I am very lucky to have Mel guiding me on this cleanse – because it’s a process she’s walking me through and decoding for me every step of the way. We talk about the real stuff. She asks me about my poo 🤣. I tell her about my reactions to the food (had a…
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Gluten Free, Dairy Free, Vegan
{DF / GF / Vegan} Reset your Gut before December
When someone suggests you “go with your gut” — they are more right than you probably realize. That is because your gut is actually considered your second brain and it is changing the way we understand the links between digestion, mood, health and even the way we think. Reset your Gut Our gut is responsible for ensuring that we absorb the nutrients of the food we eat, properly expelling waste and toxins from our body and for helping maintain a strong immune system. While not only critical for these everyday functions, your gut also holds a life force of its own. Food does not just digest from chewing and swallowing;…
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Dairy Free, Sweets & Snacks, Vegan
Make Delicious No-Churn Blueberry Ice Cream
Hello Lovely people, today’s recipe is for No-Churn Blueberry Ice Cream, which is perfect for those who don’t have an Ice-Cream Maker but DO have a blender. Not everybody has an ice cream machine at home, so this recipe has been created with that in mind. What’s in this Ice Cream: This no-churn blueberry ice cream only has three ingredients, is very easy to make, dairy-free, and vegan. Prepare in advance and serve for dessert on a hot summers day. Enjoy! Cat Make this Make No-Churn Blueberry Ice Cream Ingredients: 1/2 Cup of Blueberries 1 large banana, sliced into coin disks and frozen 1 TBSP Maple Syrup Instructions: Blend all…
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Dairy Free, Sweets & Snacks, Vegan
Blueberry & Raspberry Spring Nice-Lollies
Make these Blueberry & Raspberry Spring Nice-Lollies, perfect for a warm Summer’s Day. SPRING is around the corner – 8 days to be exact, which means: 1. Flowers are blooming and I shall be living on Antihistamines until October 2. I need to get a pedicure before I show my hobbit feet to the world 3. Ice Cream season is upon us, except if you follow a FODMAP diet or are vegan and can’t really consume dairy products So here’s a VERY simple Fruit Nice Lolly recipe to try out and all you need is a blender, lolly mould, popsicle sticks, fruit, maple syrup and coconut milk. Blueberry & Raspberry…
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Dairy Free, Sweets & Snacks, Vegan
{Vegan, Dairy Free} My Mini Oreo Cheesecake
Today’s recipe is my Mini Oreo Cheescake that’s Vegan and Dairy Free. When someone says Cheesecake, Cashews don’t usually spring to mind as a core ingredient. However the cashew nut has long been used to create dairy free desserts, because of the fact that when it is soaked and blended it creates a silken kind of cream cheesy texture. Because of my FODMAP diet, I try to avoid cream cheese, so I have been experimenting to get the the consistency of a cheesecake made from cashews correct. The flavour just wasn’t what I wanted and tasted quite bland the first time round and I was getting frustrated having wasted a…
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