Breakfast Archives | Page 5 of 5

Breakfast

Breakfast, Dairy Free
Super Easy Chai Spelt Waffles
These Easy Chai Spelt Waffles are so quick and easy to make, you will never want to buy pre-bought waffles or use a waffle mix again. As I wrote in my last blog post, Spelt flour is an ancient grain that is easier to digest than regular white or whole-wheat flour. Spelt flour contains more protein and vitamin B2 than whole-wheat flour and gives the waffles a yummy nutty flavour. I decided to make the waffles have a spiced chai flavour, after enjoying the previous Chai Spiced Rooibos I had created. Chai Spices For these Easy Chai Spelt Waffles, I made my own chai spice mix consisting of cinnamon, allspice and…
read more
Breakfast, Lifestyle
Raspberry Powder Chia Pudding
Pretty in Pink right? This healthy recipe is for a gorgeously bright Raspberry Powder Chia Pudding. I used both raspberry powder and fresh raspberries to create this sweet, yet tart Chia Pudding. Eat for breakfast or as a snack. I have mentioned quite a few times that Chia Pudding is one of my favourite gluten-free snacks and breakfasts, for a few reasons. Just two tablespoons of chia seeds contain 4g of protein and they are also a good source of soluble fibre – which is very soothing to the gut. Chia Seeds also contain iron and Omega 3’s and have a neutral taste, taking on any flavour you add to…
read more
Breakfast, Dairy Free, Gluten Free, Vegan
Mango and Coconut Chia Pudding
Today’s recipe is a very simple Mango and Coconut Chia Pudding that you can eat for breakfast or as a midday snack. This Mango & Coconut Chia Pudding is healthy and easy to make and is loaded with sweet mango flavour. You only need a handful of ingredients and a bowl and I have adapted it for you in case you don’t have a blender. Mango and Coconut Chia Pudding I generally make chia pudding with almond milk, but I think coconut and mango go very well together in this recipe. In fact, the combination of flavours and the texture of the chia pudding remind me of a Mango,…
read more
Breakfast, Dairy Free, Gluten Free, Vegan
Pear Cinnamon and Maple Overnight Oats
Today’s budget-friendly breakfast idea is Pear Cinnamon and Maple Overnight Oats. Have you ever tried Overnight Oats before? The idea is very simple – oats are soaked in flavourings, milk, milk alternative or juice overnight and you eat them chilled with any extra toppings that you like. They are foolproof to make and are a great time saver – make them the night before and grab them to go as you head out. Pear Cinnamon and Maple Overnight Oats Pear, Cinnamon and Maple Overnight Oats These Overnight Oats are topped with caramelised pear slices, which have been drizzled in maple, sprinkled in cinnamon and slowly baked in the oven. If…
read more