Le Famished Cat

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  • Collagen and Carob Oats
    Breakfast,  Dairy Free,  FODMAP,  Gluten Free

    Collagen and Carob Oats

    Here’s a recipe for my Collagen and Carob Oats. Oats have a bad rep. Maybe its because they are a carb, that they are seen as the enemy? Or maybe its because you think of being forced fed lumpy porridge as a kid? Whatever the reason may be, I plan to make Oats sexy again. Oats are a whole-grain food and are rich in fibre, manganese, the B vitamins thiamin and riboflavin, vitamin E and protein. They’re also low in sodium and fat and free of sugar, cholesterol and saturated fats. So stick around for a few Oat inspired recipes from me! What is Carob? Organic Carob powder is low…

  • Best Ever Pad Thai Bowls
    Gluten Free,  FODMAP,  Mains

    Best Ever Pad Thai Bowls

    A recipe for Best Ever Pad Thai Bowls that will satisfy your take-out cravings once and for all. Made with rice noodles, tamari, lime, coconut sugar, peanuts, chives and a few bean sprouts.  Pad Thai is rated as one of the most delicious foods in the world and I pretty much lived on it when we visited Thailand a few years back. There are many variations of pad Thai, but I like to keep things simple when I make this dish, and use very little ingredients, which also makes it a great dish for self-isolation cooking. What is Phad Thai? Pad thai, or Phad Thai, is a stir-fried rice noodle…

  • Healthy Gut-Friendly Vegetable Soup in the Instant Pot
    Dairy Free,  FODMAP,  Gluten Free,  Mains,  Vegan

    Healthy Gut-Friendly Vegetable Soup in the Instant Pot

    Make Healthy Gut-Friendly Vegetable Soup in the Instant Pot, that is delicious and hearty and perfect for restoring your gut health. In addition to soups being easy to digest, like in the case of this Vegetable Soup, they are made from nutrient-dense ingredients like herbs, spices and vegetables. To make this Vegetable Soup I used quite a few veggies, including carrots, butternut, leek, baby marrow, spinach and canned tomatoes. The recipe is very forgiving so you could definitely substitute any of the ingredients with other veggies you have in the pantry. What’s an Instant Pot? Unless you’ve been living under a rock, you must have heard of the Instant Pot.…

  • 3 Gut Healing Smoothie Recipes
    Breakfast,  Dairy Free,  Drinks & Smoothies,  FODMAP,  Gluten Free

    3 Gut Healing Smoothie Recipes

    Gut Health is important, that is why I have compiled my favourite 3 Gut Healing Smoothie Recipes for you today on the blog that are gluten and dairy-free and will help fight gut inflammation.  If you’re looking for a delicious, healthy snack that’s easy on your tummy and won’t send your blood sugar levels into a spin, then you’ll love these simple smoothie recipes. Did you Know? The gut plays a vital role in your overall health and well-being, controlling everything from your weight to your mood to brain health, inflammation and immune function. Not only that, but 90% of serotonin, the happy feel-good hormone, is produced in the gut.…

  • Grilled Honey and Rosemary Grapefruits
    Breakfast,  Dairy Free,  FODMAP,  Gluten Free

    Grilled Honey and Rosemary Grapefruits

    This morning’s breakfast recipe is for Grilled Honey and Rosemary Grapefruits, topped with a sprinkling of granola. You might be wondering why I would choose to grill grapefruits, but if you are a grapefruit lover, bear with me. 😁 Grapefruit, when grilled with something sweet, like honey, caramelizes and complements the fruits bittersweet flavour. By adding a few sprigs of rosemary, which has a very ‘woodsy’ scent, the grapefruit also gets a delicious toasty flavour. We currently have quite a bit of grapefruit at home, (due to overlapping shopping excursions) which is why I decided to create Grilled Honey & Rosemary Grapefruits. Winter is for Citrus If you did not…

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