Le Famished Cat

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  • Protein Berry Bomb Smoothie
    Drinks & Smoothies,  Breakfast,  Dairy Free,  Vegan

    Protein Berry Bomb Smoothie

    If you follow me on Instagram, you know that I have been doing the #f45challenge so I thought I would share some of the things I have been eating – one being this Protein Berry Bomb Smoothie – my go-to smoothie in the mornings. I enjoy smoothies because I can hide so much protein in my morning shake, including my favourite collagen. Here’s the recipe for this shake that serves 2 people & contains around 18g protein per serving depending on what protein powder you use. Enjoy, Cat This smoothie has frozen mixed berries, collagen, vegan protein powder, peanut butter, almond milk, lemon juice and maple syrup. 

  • Blueberry and Chia Yoghurt Popsicles
    Sweets & Snacks,  Breakfast,  Gluten Free

    Blueberry and Chia Yoghurt Popsicles

    These Blueberry and Chia Yoghurt Popsicles are the most refreshing way to celebrate spring and are made with seasonal blueberries,  greek yoghurt, almond milk, chia and maple syrup.  Spring is finally here and we are going into my favourite time of year – just before it gets sweltering hot – spring brings warn days with a slight cool breeze in the mornings and afternoons. Perfect popsicle weather! Well, I don’t know who I am kidding because I eat popsicles all year round, but the best part now is that blueberries are in season and are bursting with flavour. What you need to make these Popsicles I made these popsicles with…

  • 6SEPP 5
    Breakfast,  Gluten Free,  Sweets & Snacks,  Vegan

    Healthier Strawberry Pops Cereal

    Have you ever wanted to make your own Healthier Strawberry Pops Cereal? Today I show you how to make Gluten-Free Strawberry Pops, using puffed rice, acai powder, strawberry essence and a little bit of sweetness.  When my siblings and I were little, we would very rarely be allowed to eat sugary cereals. I even remember feeling guilty at nursery school because my teacher allowed me to make a Fruit Loop necklace and gasp – EAT IT TOO! When we were given sugary cereals like Strawberry Pops, Cocoa Pops and Fruit Loops, my parents would buy those small little boxes for us to ensure we didn’t overindulge. My sister and I…

  • Creamy Vegan Chocolate Mousse with Avo
    Sweets & Snacks,  Breakfast,  Dairy Free,  Gluten Free,  Vegan

    Creamy Vegan Chocolate Mousse with Avo

    This Creamy Vegan Chocolate Mousse with Avo is a firm favourite at parties and lunches. It’s rich, pillowy and chocolatey and best of all – it is VEGAN! It uses Avocados instead of eggs. Yup! When combined with some cocoa powder and a good quality dark chocolate (AGAIN – You need to buy chocolate from The Kate Tin) – you’ll never guess there’s avocado in there at all. The Process is simple To make this mousse, you blend avo, coconut cream, maple syrup, vanilla extract and cocoa. You then add melted dark chocolate and blend again and viola – creamy, vegan mousse. Chill in the fridge for a min of…

  • Collagen and Carob Oats
    Breakfast,  Dairy Free,  FODMAP,  Gluten Free

    Collagen and Carob Oats

    Here’s a recipe for my Collagen and Carob Oats. Oats have a bad rep. Maybe its because they are a carb, that they are seen as the enemy? Or maybe its because you think of being forced fed lumpy porridge as a kid? Whatever the reason may be, I plan to make Oats sexy again. Oats are a whole-grain food and are rich in fibre, manganese, the B vitamins thiamin and riboflavin, vitamin E and protein. They’re also low in sodium and fat and free of sugar, cholesterol and saturated fats. So stick around for a few Oat inspired recipes from me! What is Carob? Organic Carob powder is low…

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